If you are overweight, it can be pretty discouraging to know you come from a fat family -- your parents, siblings and even cousins and grandparents may mostly be overweight, too. It can make you think you are destined to be fat due to your ancestry. And in fact, for some people, there is a genetic predisposition to obesity. But there's new hope you can conquer this inherited fat factor.
Research headed by Dr. Ruth Loos from the Medical Research Council Epidemiology Unit in Cambridge in the United Kingdom concluded that the genetic predisposition to obesity can be reduced by an average of almost half -- not through drugs or starvation, but by simply increasing regular physical activity. Read more...
Detox cleansing
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