Tuesday, February 7, 2012

Calorie restriction keeps its followers young at heart

In research published in the January 17 2006 issue of the Journal of the American College of Cardiology, Luigi Fontana MD, PhD, and colleagues at Washington University School of Medicine in St. Louis, Missouri reported that individuals who have adopted a calorie restricted yet nutritionally balanced diet have the heart function of people much younger. "This is the first study to demonstrate that long-term calorie restriction with optimal nutrition has cardiac-specific effects that ameliorate age-associated declines in heart function," Dr Fontana announced. Read more...

AyurGold for Healthy Blood

No comments: