You don't need needles, surgery or expensive procedures to get younger looking skin. You can take years off of your appearance without surgical or chemical intervention by following a few guidelines. These practices will help you maintain smoothness, tone and integrity year after year.
The most popular procedures these days can often leave patients with a look that is anything but natural. Chemical peels can make the skin appear waxy. Injections of fillers and muscle-freezing toxins can make the face appear frozen and unnatural. In short, there are not any natural looking options found in a medical office.
Avoid refined sugar and simple carbohydrates
Refined sugar consumption triggers a process called glycation in which the sugar molecules attach themselves to proteins. This results in harmful new proteins appropriately coined "AGEs" (advanced glycation end-products) that cause harm to all cells in the body. Read more...
Skin Problems
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