You may want to drizzle a little extra olive oil on your next salad,  according to findings from a new study out of the University of Monastir  in Tunisia and King Saud University in Saudi Arabia. Researchers there  found that extra virgin olive oil provides powerful antioxidant  protection against toxins that cause oxidative stress and damage to the  liver.
"Olive oil is an integral ingredient in the Mediterranean  diet," explained Mohamed Hammami, author of the study. "There is growing  evidence that it may have great health benefits including the reduction  in coronary heart disease risk, the prevention of some cancers, and the  modification of immune and inflammatory responses."
Hammami and  his team tested the effects of olive oil on a group of rats exposed to a  toxic herbicide called '2,4-Dichlorophenoxyacetic acid' that causes  severe liver damage. Compared to control group rats who received no  olive oil, the rats that consumed extra virgin olive oil in the presence  of the herbicide experienced significantly increased antioxidant enzyme  activity and a decrease in the biomarkers of liver damage. Read more...
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