Reading the “Nutrition Facts” panels on foods may not be as reliable an indicator of a food’s nutrients as you may think.
"Good Morning America" hired a lab to test a dozen packaged food products to see if the nutrients matched the labels.
The government allows foods to contain 20 percent more diet-damaging ingredients than the label lists before taking enforcement action, and all 12 products were indeed over in one way or another. Three were actually over by more than 20 percent, including: Read more...
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